Bio content provided by individual
Teacher Bio
Renata Bonar ‘Renia’ is a Holistic Transformation Life Coach & Healing Arts Practitioner of yoga, meditation, breathwork, and sound. Her background as a professional actor with dancing and singing skills allows her to bring a rare combination of artistic presence and practice. She creates spaces where people reconnect with themselves at the level that actually changes things....Read more
Renata Bonar ‘Renia’ is a Holistic Transformation Life Coach & Healing Arts Practitioner of yoga, meditation, breathwork, and sound. Her background as a professional actor with dancing and singing skills allows her to bring a rare combination of artistic presence and practice. She creates spaces where people reconnect with themselves at the level that actually changes things. Her creative vision extends into filmmaking, where she continues exploring the power of story and connection. Visit her at www.renatabonarenterprise.com and follow her journey on Instagram @renata.bonar
Read lessClass Descriptions
Discover balance and harmony in Renata's holistic Chakra Yoga program. Align your 7 energy centers (chakras) through the practice that combines: Centering, breathwork (pranayama), chanting, hysical postures (asanas), and meditation.
Benefits: Energy balance and overall well-being, enhances mental, physical, emotional, and spiritual awareness, fosters self-awareness and connection.
Embark on a transformative journey with Renata's nurturing practice, blending: Restorative Yoga (reset), Yin Yoga (meditative stretches), Yoga Nidra (guided relaxation)
Benefits: Deep relaxation and stress relief, improved flexibility and self-awareness, inner peace and clarity, boosted immune function and overall well-being
Experience holistic harmony and discover your healing potential.
Sampoorna Yoga means “the yoga of fullness” or “complete yoga.” The Sanskrit word Sampoorna translates to complete, full, or whole—and this system reflects that essence by integrating all aspects of yoga into one cohesive path for total transformation.
Rooted in classical teachings, Sampoorna Yoga is designed to awaken inner potential and promote physical, mental, emotional, and spiritual harmony - offering a comprehensive approach to wellbeing.
Sampoorna Yoga is ideal for those seeking a holistic path, rather than just a physical practice. It supports both beginners and experienced practitioners who are drawn to yoga as a powerful tool for deep self-discovery, healing, and personal transformation.