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Kristi Tartaglione (she/her) is a movement artist, educator and healing practitioner with a strong belief that dance is energy- that by moving and understanding the body on both an anatomical and energetic level, artists can fully connect to themselves and their audience.
Kristi holds certifications through Sugarfoot Therapy (a dance based PT program), Alixa Flexibility and Acrobatic Arts. As well as 200hr Yoga, 25hr Lunar Yoga, Mediation, Reiki, and Astrology Certifi...read more
Class is a blend of strength, stretch, and breathwork to find a deeper mind-body connection to help dancers understand the physical and energetic mechanics of the body. Focusing on stability, weight shifts, mobility, active stretch, and recovery. We’ll work to target the muscles that counteract traditional training to keep dancers healthy and supported, throughout their career. Longevity is the name of the game, and this class offers an approach to dance training that marries artistic expression with anatomical expertise.
BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.
DANCE TODAY!