Lizzie LaMorgia

Lizzie LaMorgia

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Teacher Bio

Lizzie LaMorgia is certified as a Senior Instructor in Lastics, the stretching technique created by Donna Flagg. When teaching Lastics, Lizzie focuses on synchronizing breath with movement in order to maximize release and obtain the deepest healthy stretch. She is thrilled to share the alignment and technique that Lastics provides and hopes that dancers leave her class feeling restored, recharged, and rejuvenated. 

Lizzie received a ...read more

Class Descriptions

LASTICS STRETCH

Lastics Stretch is a stretching technique born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external force to push a stretch, Lastics trains you to articulate your body in ways that elongates your muscles from the inside.

Not only will it change the way you think about and understand your body, you will also increase your flexibility and improve body awareness through a special mind/muscle connection. You'll move, perform and feel better with muscles that are longer, stronger, more supple, and healthy from the inside-out and end-to-end!

Upcoming Classes

Sun · Dec 16
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Wed · Dec 19
6:00 pm to 7:00 pm
All Levels LASTICS STRETCH
Thu · Dec 27
12:00 pm to 1:00 pm
All Levels LASTICS STRETCH
Thu · Jan 03
12:00 pm to 1:00 pm
All Levels LASTICS STRETCH
Fri · Jan 04
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Fri · Jan 11
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Fri · Jan 18
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Fri · Jan 25
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Fri · Feb 01
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Fri · Feb 08
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Fri · Feb 15
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH
Fri · Feb 22
7:30 pm to 8:30 pm
All Levels LASTICS STRETCH

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BROADWAY DANCE CENTER

BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.
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  • Broadway Dance Center
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