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Teacher Bio
Josh McWhortor is a 500-Hour Registered Yoga Teacher....Read more
Josh McWhortor is a 500-Hour Registered Yoga Teacher. As a performer, his credits include: Finding Neverland (National Tour), A Chorus Line (Riverside Center for the Performing Arts), Beauty and the Beast (Riverside Center for the Performing Arts), What a Wonderful World (Timberlake Playhouse), Voyeur (Bated Breath Theatre Company), Lights, Camera, Christmas! (Ocean City Theatre Company), A Christmas Story (Woodstock Playhouse), Breaking Up is Hard To Do (Pines Dinner Theatre).
Read lessClass Descriptions
This class is welcoming to beginners and experienced practitioners alike, it encourages a mindfulness approach to vinyasa flow that includes sun salutations, and assortment of postures that encourage increasing flexibility, building strength, and meditation through both movement and stillness.