Acro Workshop

Acro Workshop at BDC Children & Teens is a two-day event where dancers focus on stability, flexibility and core strength while working on acrobatics techniques. Learn proper preparations and transitions for tumbling, acro-yoga and contortion skills. Instructor, Selena Hepburn, will spot the students and provide key tips on achieving their acrobatic goals. Prior to this workshop students should have some basic experience and should be able to confidently execute a forward roll, cartwheel, handstand and bridge.   

July 24-25, 2019

Level 1 (Ages 8-12) - Intermediate: 5-7pm

Level 2 (Ages 13-18)- Intermediate/Advanced: 7-9pm