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Renata Bonar ‘Renia’ is a dedicated Healing Arts Practitioner specializing in holistic well-being through practices such as yoga, meditation, breathwork, chanting, aromatherapy, and holistic well-being coaching. With extensive experience, Renia empowers individuals in enhancing their mental, emotional, physical, and spiritual wellness by cultivating mindfulness, reducing stress, and nurturing overall wholeness....Read more
Renata Bonar ‘Renia’ is a dedicated Healing Arts Practitioner specializing in holistic well-being through practices such as yoga, meditation, breathwork, chanting, aromatherapy, and holistic well-being coaching. With extensive experience, Renia empowers individuals in enhancing their mental, emotional, physical, and spiritual wellness by cultivating mindfulness, reducing stress, and nurturing overall wholeness. She is also a professional Actor with dancing and singing skills who shares a creative vision through the arts of filmmaking. Feel free to check out her website: www.renatabonarenterprise.com and follow Renia on Instagram @renata.bonar
Read lessClass Descriptions
Discover balance and harmony in Renata's holistic Chakra Yoga program. Align your 7 energy centers (chakras) through the practice that combines: Centering, breathwork (pranayama), chanting, hysical postures (asanas), and meditation.
Benefits: Energy balance and overall well-being, enhances mental, physical, emotional, and spiritual awareness, fosters self-awareness and connection.
Embark on a transformative journey with Renata's nurturing practice, blending: Restorative Yoga (reset), Yin Yoga (meditative stretches), Yoga Nidra (guided relaxation)
Benefits: Deep relaxation and stress relief, improved flexibility and self-awareness, inner peace and clarity, boosted immune function and overall well-being
Experience holistic harmony and discover your healing potential.
Sampoorna Yoga means “the yoga of fullness” or “complete yoga.” The Sanskrit word Sampoorna translates to complete, full, or whole—and this system reflects that essence by integrating all aspects of yoga into one cohesive path for total transformation.
Rooted in classical teachings, Sampoorna Yoga is designed to awaken inner potential and promote physical, mental, emotional, and spiritual harmony - offering a comprehensive approach to wellbeing.
Sampoorna Yoga is ideal for those seeking a holistic path, rather than just a physical practice. It supports both beginners and experienced practitioners who are drawn to yoga as a powerful tool for deep self-discovery, healing, and personal transformation.